Oh, I feel like I've been doing so well lately! My myofacial massage sessions have been really good, I've been digging out a lot of toxic emotions, and my energy has finally been inching up. I know externally you couldn't see a lot of progress, but internally, I knew I was feeling better.
Then, boom -- week-end whammy! I was hit with a nasty migraine that never abated no matter how much medication I took. I had a couple of obligations that I had to attend to, regardless of how I felt. I overdid it, of course, on Saturday. Sunday, the migraine was still there. I had a lesson to teach at church, so I couldn't stay in bed and sleep it off. I was wiped out after church, and I ended up having an argument with my husband that evening as well.
So, today is a designated recuperative day. I'm taking it a little easy. It helps that my kids are out of school this week, so I didn't have a lot of driving around to do. I slept in later than usual, and my husband made sure no one disturbed me at all this morning. I said "no" when my children asked if "(fill in the blank with friend's name)" could come over to play and spend the night. I bought some See's chocolates, and I've been reading a little today. My kids, eager to enjoy their vacation, got to work on their chores early today, so by the time I woke up, the house was pretty clean. Hm, relatively little arguing and fighting today from the kids, as well.
Nice! So, maybe I'll be able to make up those backward steps in no time at all.
Abundance
“Both abundance and lack [of abundance] exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend." - Sarah Ban Breathnach
Monday, November 24, 2008
One Step Forward, Two Steps Back
Posted by Shelli at 4:48 PM
Labels: CFS, chronic fatigue, coping, crash
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